🧪 Nutrition Facts
- Calories 189.7
- Total Fat 14.0 g
- Saturated Fat 12.0 g
- Cholesterol 0.0 mg
- Sodium 40.3 mg
- Potassium 70.2 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 189.7 calories per serving (1 Serving (61.0g)), Mooo Flavored Vanilla Frozen Dessert with Chocolate Flavored Coating Bar, Mooo is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 66.3% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Coconut Oil, Sugar, Corn Syrup, High Fructose Corn Syrup, Chocolate Liquor, Whey, Cocoa (processed with Alkali), Cocoa, Palm Kernel Oil, Soybean Oil, Soy Mono- and Diglycerides, Cellulose Gum, Vegetable Gums (guar, Carrageenan, Carob Bean), Polyglycerol Polyricinoleate, Artificial Flavor, Soy Lecithin, Sodium Citrate, Polysorbate 80, Xanthan Gum, Annatto Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mooo Flavored Vanilla Frozen Dessert with Chocolate Flavored Coating Bar, Mooo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mooo Flavored Vanilla Frozen Dessert with Chocolate Flavored Coating Bar, Mooo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.7 kcal | 9.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 12.0 g | 60% |
| Sodium | 40.3 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 1.0 g | 2% |
| Calcium | 40.3 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 70.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mooo Flavored Vanilla Frozen Dessert with Chocolate Flavored Coating Bar, Mooo accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.7 calories in Mooo Flavored Vanilla Frozen Dessert with Chocolate Flavored Coating Bar, Mooo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Deadlift | 23.4 min |
Find more information on calories burned doing popular exercises.
