Calories in Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill

📏 Serving Size: 1 Serving (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.0
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 35.5 mg
  • Sodium 79.5 mg
  • Potassium 620.5 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 28.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.0 calories per serving (1 Serving (142.0g)), Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 28.0g per serving (49.3% of calories), which supports muscle repair and satiety. With 28.0g of protein per serving (56% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pink Salmon, Sunflower Seed Oil, Cane Sugar, Sea Salt, Black Pepper, Citric Acid, Xanthan Gum (stabilizer), Onion Powder, Dill Weed, Lime Juice Powder, Maltodextrin, Lime Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.0 kcal11.5%
Total Fat11.0 g14%
Saturated Fat2.0 g10%
Cholesterol35.5 mg12%
Sodium79.5 mg3%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Protein28.0 g56% ✅
Calcium19.9 mg2%
Iron0.8 mg4%
Potassium620.5 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.3% of the calories.

Fat 43.6%
Protein 49.3%
Fat 43.6% Carbs 7.1% Protein 49.3%

🏃 Exercise Burn Time

How long would it take to burn off the 230.0 calories in Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
CrossFit 17.4 min

Find more information on calories burned doing popular exercises.

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