Calories in Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 10.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 95.1 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (30.0g)), Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories).

📝 Ingredients

Roasted Peanuts (peanuts, High Oleic Canola And/or Sunflower Oil, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices & Herbs, Onion Powder, Toamto Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Butter Toffee Peanuts (peanuts, Sugar, Butter [pasterized Cream, Salt], Salt, Natural Butternut Flavoring [natural Flavors,propylene Glycol, Xanthan Gum, Sodium Benzoate, Citric Acid], Soy Lecithin [an Emulsifier], Chili Crackers (glutinous Rice, Soy Sauce [soybeans, Wheat, Salt], Sugar Modified Starch, Chili, Fd&c Yellow #6), Honey Roasted Sesame Sticks (enriched Wheat Flour, [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thaiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Sesame Seeds, Honey Coating (sources, Wheat Starch Honey], Bulgar Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Modified Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat10.0 g13%
Sodium159.9 mg7%
Total Carbohydrate14.0 g5%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium23.1 mg2%
Iron1.0 mg6%
Potassium95.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Fat 55.6%
Carbs 34.6%
Fat 55.6% Carbs 34.6% Protein 9.9%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Snowboarding 21.0 min

Find more information on calories burned doing popular exercises.

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