🧪 Nutrition Facts
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 95.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories).
📝 Ingredients
Roasted Peanuts (peanuts, High Oleic Canola And/or Sunflower Oil, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices & Herbs, Onion Powder, Toamto Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Butter Toffee Peanuts (peanuts, Sugar, Butter [pasterized Cream, Salt], Salt, Natural Butternut Flavoring [natural Flavors,propylene Glycol, Xanthan Gum, Sodium Benzoate, Citric Acid], Soy Lecithin [an Emulsifier], Chili Crackers (glutinous Rice, Soy Sauce [soybeans, Wheat, Salt], Sugar Modified Starch, Chili, Fd&c Yellow #6), Honey Roasted Sesame Sticks (enriched Wheat Flour, [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thaiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Sesame Seeds, Honey Coating (sources, Wheat Starch Honey], Bulgar Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Modified Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 23.1 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 95.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Snowboarding | 21.0 min |
Find more information on calories burned doing popular exercises.