Calories in Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach with Caramelized Onion Truffle Sauce Pizza, Truffle Lover's

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 350.0 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 Serving (125.0g)), Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach with Caramelized Onion Truffle Sauce Pizza, Truffle Lover's is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (47.2% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Water, Wheat Flour*, Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt. Toppings: Caramelized Onion and Truffle Sauce (water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Corn Starch*, Salt, Potato Starch*, Xanthan Gum, 2% or Less Black Truffle Concentrate [maltodextrin*, Natural Flavor, Black Winter Truffle Extract], Dehydrated Champignon Mushrooms*, White Truffle Concentrate [sunflower Oil*,natural Flavors, Truffle Extract*], Spices*), Mushroom Blend* (white Mushrooms*, Portabella Mushrooms*, Crimini Mushrooms*), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Blend (spinach, Garlic), Romano Cheese Made from Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach with Caramelized Onion Truffle Sauce Pizza, Truffle Lover's — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach with Caramelized Onion Truffle Sauce Pizza, Truffle Lover's contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat10.0 g13%
Saturated Fat3.5 g18%
Cholesterol15.0 mg5%
Sodium350.0 mg15%
Total Carbohydrate29.0 g11%
Dietary Fiber5.0 g18% ✅
Protein10.0 g20%
Calcium170.0 mg13%
Iron1.3 mg7%
Potassium240.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach with Caramelized Onion Truffle Sauce Pizza, Truffle Lover's accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Fat 36.6%
Carbs 47.2%
Protein 16.3%
Fat 36.6% Carbs 47.2% Protein 16.3%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach with Caramelized Onion Truffle Sauce Pizza, Truffle Lover's? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Stationary Bike (High Intensity) 17.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

McDonald's Salad vs Big Mac: Calories Compared McDonald's Salad vs Big Mac: Calories Compared

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.

Read Post →