Calories in S'mores Flavored Iced Yellow Cupcakes with Toasted Marshmallow Creamy Filling, S'mores

📏 Serving Size: 1 Serving (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.2
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.8 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 1.0 g
  • Sugars 44.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 219.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.2 calories per serving (1 Serving (90.0g)), S'mores Flavored Iced Yellow Cupcakes with Toasted Marshmallow Creamy Filling, S'mores is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 58.0g per serving (66.7% of calories), of which 44.0g are sugars. It provides a noteworthy 219.6mg of calcium (17% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Tallow, Corn Syrup, Contains 2% or Less: Soybean Oil, Modified Cornstarch, Egg, Cocoa, Dextrose, Cornstarch, Natural and Artificial Flavors, Mono and Diglycerides, Egg White, Nonfat Dry Milk, Cocoa Processed with Alkali, Salt, Hydrogenated Tallow, Inulin, Calcium Carbonate, Defatted Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Calcium Sulfate, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Whey, Cottonseed Oil, Glycerin, Polysorbate 60, Agar, Cellulose Gum, Enzymes, Monocalcium Phosphate, Soy Lecithin, Guar Gum, Locust Bean Gum, Fumaric Acid, Titanium Dioxide (color), Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Disodium Phosphate, Sunflower Oil, Chocolate Liquor, Yellow 5, Yellow 6.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of S'mores Flavored Iced Yellow Cupcakes with Toasted Marshmallow Creamy Filling, S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.2 kcal17%
Total Fat12.0 g15%
Saturated Fat5.0 g25%
Cholesterol19.8 mg7%
Sodium270.0 mg12%
Total Carbohydrate58.0 g21%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium219.6 mg17%
Iron1.2 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

S'mores Flavored Iced Yellow Cupcakes with Toasted Marshmallow Creamy Filling, S'mores accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Fat 31%
Carbs 66.7%
Fat 31% Carbs 66.7% Protein 2.3%

🏃 Exercise Burn Time

How long would it take to burn off the 340.2 calories in S'mores Flavored Iced Yellow Cupcakes with Toasted Marshmallow Creamy Filling, S'mores? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Surfing general 88.9 min

Find more information on calories burned doing popular exercises.

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