Calories in Chicken Teriyaki Smoked Dark Meat Chicken on a Bed of White Rice with Broccoli Florets and Shredded Carrots Drizzled with Teriyaki Sauce and Sesame Seeds, Chicken Teriyaki

With 290.0 calories per serving (1 Serving (232.0g)), Chicken Teriyaki Smoked Dark Meat Chicken on a Bed of White Rice with Broccoli Florets and Shredded Carrots Drizzled with Teriyaki Sauce and Sesame Seeds, Chicken Teriyaki is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (53.8% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 849.1mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked White Rice White Rice, Water), Bbq Teriyaki Smoked Dark Meat Chicken (chicken (chicken Leg Meat, Water, Sugar, Soy Sauce (water, Soybeans, Salt, Sugar, Wheat Flour , Extract of Mushroom), Salt, Lime Juice 100%, Garlic, Ginger, and Green Onion), Sauce Water, Sugar, Soy Sauce Water, Soybeans, Salt, Sugar, Wheat Flour , Extract of Mushroom), Modified Starch, Salt, Garlic, Lime Juice, Ginger, and Green Onion), Broccoli Florets Teriyaki Glaze (soy Sauce Water, Soybeans, Wheat Salt Sugar, Water, Modified Corn Starch, Onion Juice Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice , Sodium Benzoate : Less than 1/10 of 1% as a Preservative Disodium Inosinate, Disodium Guanylate), Carrots, Sesame Seed

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Teriyaki Smoked Dark Meat Chicken on a Bed of White Rice with Broccoli Florets and Shredded Carrots Drizzled with Teriyaki Sauce and Sesame Seeds, Chicken Teriyaki contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Teriyaki Smoked Dark Meat Chicken on a Bed of White Rice with Broccoli Florets and Shredded Carrots Drizzled with Teriyaki Sauce and Sesame Seeds, Chicken Teriyaki accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

How long would it take to burn off the 290.0 calories in Chicken Teriyaki Smoked Dark Meat Chicken on a Bed of White Rice with Broccoli Florets and Shredded Carrots Drizzled with Teriyaki Sauce and Sesame Seeds, Chicken Teriyaki? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.