Calories in Lasagna with Meat Sauce, Meat Sauce

At 370.0 calories per serving (1 Serving (227.0g)), Lasagna with Meat Sauce, Meat Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (41.3% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 299.6mg of calcium (23% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Meat Sauce (water, Concentrated Crushed Tomatoes, Beef, Onions, Canola Oil, Sugar, Beef Base (roasted Beef Including Beef Juices, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Dry Whey, Caramel Color, Flavorings, Corn Oil, and Paprika), Garlic, Salt, Romano Base (romano Cheese [milk Cultures, Salt, Enzymes], Salt, Yeast Extract, Butter Cream, Flavorings], Corn Oil, Cream Powder, Non-Fat Dry Milk, Olive Oil, and Flavorings), Basil, Red Pepper, Black Pepper, Oregano, and Parsley, Cooked Pasta (enriched Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Ricotta Cheese Filling (ricatta Cheese (made from Pasteurized Cow's Milk [pasteurized Whey, Pasteurized Whole Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum)]), Pasteurized Whole Eggs, Water, Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt , and Enzymes], Food Starch Modified, Salt, Black Pepper, and Parsley), Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, and Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lasagna with Meat Sauce, Meat Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lasagna with Meat Sauce, Meat Sauce accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.3% of the calories.

How long would it take to burn off the 370.0 calories in Lasagna with Meat Sauce, Meat Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.