🧪 Nutrition Facts
- Calories 250.0
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.1 mg
- Sodium 55.0 mg
- Potassium 184.3 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.0 calories per serving (1 Serving (56.7g)), Chocolate Peanut Protein Candies, Chocolate Peanut is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 46.7% of calories), including 4.5g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Sunflower Lecithin, Vanilla), Peanuts, Sugar, Protein Blend (pea Protein Isolate, Milk Protein Concentrate), Tapioca Syrup, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake), Color Added (titanium Dioxide), Less than 1%: Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Artificial Color, Color Added
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Peanut Protein Candies, Chocolate Peanut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Protein Candies, Chocolate Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 10.0 g | 20% |
| Calcium | 48.2 mg | 4% |
| Iron | 2.0 mg | 11% |
| Potassium | 184.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Peanut Protein Candies, Chocolate Peanut accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Chocolate Peanut Protein Candies, Chocolate Peanut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Fishing (Standing/Wading) | 74.3 min |
Find more information on calories burned doing popular exercises.
