Calories in Backyard Bbq Flavored Salad Bowl, Backyard Bbq

With 280.5 calories per serving (1 Serving (170.0g)), Backyard Bbq Flavored Salad Bowl, Backyard Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 60.4% of calories).

Romaine Lettuce, Bbq Ranch Dressing (water, Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate and Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added to Protect Quality], Dried Red Pepper, Paprika), Broccoli Stalk, Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Less than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Red Cabbage, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Potato Starch and Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Uncured Bacon-No Nitrites or Nitrates Added Except Those Naturally Occurring in Sea Salt and Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Green Onion, Carrot, Savoy Cabbage, Crispy Onions (onions, Pure Vegetable Oil [contains One of the Following: Palm Oil, Safflower Oil, or Sunflower Oil], Wheat Flour, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Backyard Bbq Flavored Salad Bowl, Backyard Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Backyard Bbq Flavored Salad Bowl, Backyard Bbq accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.4% of the calories.

How long would it take to burn off the 280.5 calories in Backyard Bbq Flavored Salad Bowl, Backyard Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.