🧪 Nutrition Facts
- Calories 690.1
- Total Fat 55.0 g
- Saturated Fat 34.0 g
- Cholesterol 236.1 mg
- Sodium 1371.1 mg
- Potassium 349.6 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.9 g
- Sugars 12.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 22.7 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 690.1 calories per serving (1 Serving (454.0g)), Maine Lobster Made with Cream, Lobster Meat, Butter and Sherry Wine Bisque, Maine Lobster is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (55.0g, 72.9% of calories), including 34.0g of saturated fat. One thing to note: a single serving contains 1371.1mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Light Cream, Clam Broth (water, Concentrated Clam Juice, Salt), Lobster Meat, Butter (cream, Salt), Sherry Wine, Wheat Flour, Contains 2% or Less of: Corn Starch, Tomato Paste, Nonfat Dry Milk, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Natural Flavor, Water, Salt, Corn Oil, Sugar, Nisin Preparation.
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Maine Lobster Made with Cream, Lobster Meat, Butter and Sherry Wine Bisque, Maine Lobster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 690.1 kcal | 34.5% |
| Total Fat | 55.0 g | 70% |
| Saturated Fat | 34.0 g | 170% |
| Cholesterol | 236.1 mg | 79% |
| Sodium | 1371.1 mg | 60% ⚠️ |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin D | 22.7 IU | 3% |
| Calcium | 199.8 mg | 15% |
| Iron | 0.7 mg | 4% |
| Potassium | 349.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Maine Lobster Made with Cream, Lobster Meat, Butter and Sherry Wine Bisque, Maine Lobster accounts for 34.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 690.1 calories in Maine Lobster Made with Cream, Lobster Meat, Butter and Sherry Wine Bisque, Maine Lobster? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 52.2 min |
| Walking: 17 minutes per mile | 119.1 min |
| Cycling (Low Intensity) | 75.5 min |
| HIIT | 63.9 min |
| House Cleaning | 186.5 min |
Find more information on calories burned doing popular exercises.
