🧪 Nutrition Facts
- Calories 110.0
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Garlic Butter Amazing Sauce contains 110.0 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 100% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Butter Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Salt, Soy Lecithin, Artificial and Natural Flavor, Beta-Carotene (color), Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Garlic Pepper (dehydrated Vegetables [garlic, Onion, Red Bell Peppers], Salt, Black Pepper, Brown Sugar, Natural Flavors, Parsley, Soybean Oil), Contains Less than 2% of Garlic Salt with Parsley (salt, Dehydrated Garlic, Modified Corn Starch, Sugar, Parsley, Natural Flavor, Soybean Oil), Black Pepper.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Garlic Butter Amazing Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Garlic Butter Amazing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 190.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Garlic Butter Amazing Sauce accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Garlic Butter Amazing Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Shadowboxing | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Garlic Butter Amazing Sauce
Is Garlic Butter Amazing Sauce good for weight loss?
At 110 calories per tablespoon, this sauce is calorie-dense due to its high fat content, so portion control matters if you're watching your weight. Using it sparingly as a flavoring can work in a weight loss plan, but generous amounts will add up quickly.
Is Garlic Butter Amazing Sauce a good snack for kids?
While the garlic and pepper flavoring might be too strong for some younger palates, there's nothing inherently unsafe about it for kids. The main consideration is whether they enjoy bold, savory flavors.
Is Garlic Butter Amazing Sauce suitable for people with lactose intolerance?
This sauce is suitable for people with lactose intolerance since it's made with butter-flavored oil rather than actual dairy butter, containing no milk products.
Is Garlic Butter Amazing Sauce gluten-free?
The ingredients list doesn't indicate any gluten-containing items, though it does contain modified corn starch and soybean-derived ingredients. If you have celiac disease or severe gluten sensitivity, check with the manufacturer for their gluten-free certification.
What diets does Garlic Butter Amazing Sauce suit?
This works well for keto and zero-carb diets given its zero carbohydrate profile and high fat content. It's also suitable for dairy-free diets due to the absence of milk products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
