🧪 Nutrition Facts
- Calories 100.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.7 mg
- Potassium 9.7 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lime Flavored Gourmet Frozen Fruit Bar, Lime contains 100.4 calories per serving (1 Serving (108.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Flavor Base (water, Lime Juice Concentrate, Citrus Cells, Citric Acid, Natural Citrus Flavor, Gum Tragacanth, Turmeric for Color, Blue 1), Contains 1% or Less of Guar Gum, Cellulose Gum, Xanthan Gum, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lime Flavored Gourmet Frozen Fruit Bar, Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lime Flavored Gourmet Frozen Fruit Bar, Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.4 kcal | 5% |
| Sodium | 9.7 mg | 0% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 19.0 g | 38% |
| Potassium | 9.7 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lime Flavored Gourmet Frozen Fruit Bar, Lime accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.4 calories in Lime Flavored Gourmet Frozen Fruit Bar, Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Walking: 24 minutes per mile | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lime Flavored Gourmet Frozen Fruit Bar, Lime
Is Lime Flavored Gourmet Frozen Fruit Bar, Lime good for weight loss?
At 100 calories per bar, this frozen treat is relatively modest in calories, but the 19g of sugar with zero protein makes it less than ideal for weight loss. You'd be consuming empty calories that don't provide satiety, so you might feel hungry again shortly after.
How might Lime Flavored Gourmet Frozen Fruit Bar, Lime affect blood sugar?
With 26g of carbs almost entirely from simple sugars and no fiber or protein to slow digestion, this bar will cause a rapid blood sugar spike. People managing diabetes or prediabetes should approach this cautiously.
Is Lime Flavored Gourmet Frozen Fruit Bar, Lime gluten-free?
Yes, the ingredient list contains no gluten-containing grains.
What diets does Lime Flavored Gourmet Frozen Fruit Bar, Lime suit?
This works for vegan and vegetarian diets. It's less suitable for low-sugar, keto, or diabetic-friendly approaches given its high sugar content.
What should I watch out for with Lime Flavored Gourmet Frozen Fruit Bar, Lime?
The main concern here is sugar content—19g per bar is substantial, especially since it comes from corn syrup and high fructose corn syrup rather than whole fruit. If you're tracking added sugars or have blood sugar concerns, this should be an occasional indulgence rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
