Calories in Lime Flavored Gourmet Frozen Fruit Bar, Lime

📏 Serving Size: 1 Serving (108.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.7 mg
  • Potassium 9.7 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Lime Flavored Gourmet Frozen Fruit Bar, Lime contains 100.4 calories per serving (1 Serving (108.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Flavor Base (water, Lime Juice Concentrate, Citrus Cells, Citric Acid, Natural Citrus Flavor, Gum Tragacanth, Turmeric for Color, Blue 1), Contains 1% or Less of Guar Gum, Cellulose Gum, Xanthan Gum, Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Lime Flavored Gourmet Frozen Fruit Bar, Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.4 kcal5%
Sodium9.7 mg0%
Total Carbohydrate26.0 g9%
Total Sugars19.0 g38%
Potassium9.7 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Lime Flavored Gourmet Frozen Fruit Bar, Lime accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.4 calories in Lime Flavored Gourmet Frozen Fruit Bar, Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Elliptical (Low Intensity) 16.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Lime Flavored Gourmet Frozen Fruit Bar, Lime

Is Lime Flavored Gourmet Frozen Fruit Bar, Lime good for weight loss?

At 100 calories per bar, this frozen treat is relatively modest in calories, but the 19g of sugar with zero protein makes it less than ideal for weight loss. You'd be consuming empty calories that don't provide satiety, so you might feel hungry again shortly after.

How might Lime Flavored Gourmet Frozen Fruit Bar, Lime affect blood sugar?

With 26g of carbs almost entirely from simple sugars and no fiber or protein to slow digestion, this bar will cause a rapid blood sugar spike. People managing diabetes or prediabetes should approach this cautiously.

Is Lime Flavored Gourmet Frozen Fruit Bar, Lime gluten-free?

Yes, the ingredient list contains no gluten-containing grains.

What diets does Lime Flavored Gourmet Frozen Fruit Bar, Lime suit?

This works for vegan and vegetarian diets. It's less suitable for low-sugar, keto, or diabetic-friendly approaches given its high sugar content.

What should I watch out for with Lime Flavored Gourmet Frozen Fruit Bar, Lime?

The main concern here is sugar content—19g per bar is substantial, especially since it comes from corn syrup and high fructose corn syrup rather than whole fruit. If you're tracking added sugars or have blood sugar concerns, this should be an occasional indulgence rather than a regular snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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