🧪 Nutrition Facts
- Calories 150.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 240.0 mg
- Potassium 230.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (100.0g)), Maple Bourbon Bacon a Blend of Cabbage and Green Leaf Lettuce, Broccoli Stalks, Carrots, and Green Onion with: Maple Bourbon Vinaigrette, Bacon Bits, Frosted Almonds Chopped Salad Kit, Maple Bourbon Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 67.3% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetables (napa Cabbage, Red Cabbage, Broccoli Stalks, Carrots, Green Leaf Lettuce, Green Onion), Dressing (soybean Oil, Water, Brown Sugar, Apple Cider Vinegar, Salted Bourbon [bourbon (corn, Rye, Barley), Salt), Contains 2% or Less of: Maple Syrup, Dried Garlic, Dried Onion, Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Natural Flavors, Seasoning Blend [dextrose, Salt, Natural Flavors, Corn Starch), Xanthan Gum, Acacia Gum, Spice, Dried Chipotle Peppers), Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Frosted Almonds (diced Almonds, Sugar, Honey, Sea Salt).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Maple Bourbon Bacon a Blend of Cabbage and Green Leaf Lettuce, Broccoli Stalks, Carrots, and Green Onion with: Maple Bourbon Vinaigrette, Bacon Bits, Frosted Almonds Chopped Salad Kit, Maple Bourbon Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.6 mg | 3% |
| Potassium | 230.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Maple Bourbon Bacon a Blend of Cabbage and Green Leaf Lettuce, Broccoli Stalks, Carrots, and Green Onion with: Maple Bourbon Vinaigrette, Bacon Bits, Frosted Almonds Chopped Salad Kit, Maple Bourbon Bacon accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Maple Bourbon Bacon a Blend of Cabbage and Green Leaf Lettuce, Broccoli Stalks, Carrots, and Green Onion with: Maple Bourbon Vinaigrette, Bacon Bits, Frosted Almonds Chopped Salad Kit, Maple Bourbon Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Barre | 29.2 min |
Find more information on calories burned doing popular exercises.