Calories in Caramel Peanuts & Fudge Topping Turtle Brownies, Caramel Peanuts & Fudge Topping

With 210.2 calories per serving (1 Serving (45.0g)), Caramel Peanuts & Fudge Topping Turtle Brownies, Caramel Peanuts & Fudge Topping is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (52.4% of calories), of which 20.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Corn Syrup, Water, Soybean Oil, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Hydrogenated Palm Kernel Oil, Dried Eggs, Nonfat Dry Milk, Peanuts, Palm Kernel and Soybean Oils, Palm and Soybean Oils with Tbhq and Citric Acid to Protect Flavor, Cocoa Processed with Alkali. Contains 2% or Less of Each of the Following: Cocoa, Salt, Palm Oil, Milk Powder, Natural and Artificial Flavors, Modified Corn Starch, Soy Lecithin, Soy Flour, Corn Flour, Sorbitan Monostearate, Polysorbate 60, Carrageenan, Sorbic Acid (to Preserve Freshness), Sodium Stearoyl Lactylate, Mono- and Diglycerides, Propylene Glycol Monostearate, Xanthan Gum, Corn Starch.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Caramel Peanuts & Fudge Topping Turtle Brownies, Caramel Peanuts & Fudge Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Caramel Peanuts & Fudge Topping Turtle Brownies, Caramel Peanuts & Fudge Topping accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

How long would it take to burn off the 210.2 calories in Caramel Peanuts & Fudge Topping Turtle Brownies, Caramel Peanuts & Fudge Topping? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.