🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Tapioca Syrup, Modified Potato Starch, Water, Contains 2% or Less of the Following: Sodium Lactate, Citric Acid, Apple Juice (color), Carrot Juice (color). Pumpkin Juice (color), Spirulina Extract (color), Black Currant Juice Color), Natural and Artificial Flavors, *vegetable Oils (coconut and Canola), Carnauba Wax.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Potato Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Ice Skating | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies
Is Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies good for weight loss?
These gummies aren't ideal for weight loss since they're mostly sugar and carbs with no protein or fat to keep you full. A 30g serving delivers nearly 100 calories with 18g of sugar, which can spike hunger and cravings shortly after eating.
How might Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies affect blood sugar?
These gummies will likely cause a quick blood sugar spike due to the high sugar and refined carbs with no protein or fat to slow digestion. If you have blood sugar concerns, these are best avoided or saved for occasional treats eaten with a meal containing protein.
What diets does Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies suit?
They work for standard diets that don't restrict sugar, but they're not suitable for low-sugar, keto, or diabetic-friendly eating plans. Vegans can enjoy them since they contain no animal products.
What should I watch out for with Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies?
The main concern is the high sugar content—18g per serving is substantial, especially if you eat more than one serving. These are also pure carbohydrates with zero protein, so they won't satisfy hunger or support stable energy levels.
What does Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies pair well with for a balanced meal?
Pair these with protein-rich foods like nuts, cheese, or yogurt to help balance the sugar and prevent a blood sugar crash. Eating them as part of a snack with protein and healthy fat will make them less disruptive to your energy levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
