Calories in Pecanettes Chocolates

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 15.0 mg
  • Potassium 44.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pecanettes Chocolates contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 59.1% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Pecans, Corn Syrup, Sugar, Evaporated Milk, Dairy Cream, Invert Sugar, Hydrogenated Palm Kernel Oil, Vanilla Flavor and Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pecanettes Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat9.0 g12%
Saturated Fat3.5 g18%
Cholesterol5.0 mg2%
Sodium15.0 mg1%
Total Carbohydrate12.0 g4%
Protein2.0 g4%
Calcium38.0 mg3%
Potassium44.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pecanettes Chocolates accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

Fat 59.1%
Carbs 35%
Fat 59.1% Carbs 35% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Pecanettes Chocolates? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Handball 12.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pecanettes Chocolates

Is Pecanettes Chocolates good for weight loss?

These chocolates are calorie-dense at 130 calories per 25g serving, with 10g of sugar per piece, making them difficult to fit into a weight loss plan without careful portion control. They're better enjoyed as an occasional treat rather than a regular snack if you're watching your weight.

Is Pecanettes Chocolates a good snack for kids?

Yes, they make a reasonable occasional treat for kids—the portion size is small, and pecans provide some nutritional substance beyond just sugar. That said, the 10g of sugar per piece is high, so moderation is important.

Is Pecanettes Chocolates suitable for people with lactose intolerance?

Not suitable—the ingredients include milk chocolate, evaporated milk, and dairy cream, all of which contain lactose.

Is Pecanettes Chocolates gluten-free?

The ingredient list doesn't explicitly mention gluten-containing grains, though cross-contamination during manufacturing is possible. If you have celiac disease or need guaranteed gluten-free products, check the package label for certification.

What diets does Pecanettes Chocolates suit?

These work for omnivore and vegetarian diets. They're not suitable for vegan, dairy-free, or gluten-conscious diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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