🧪 Nutrition Facts
- Calories 199.9
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.0 mg
- Sodium 55.0 mg
- Potassium 60.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (42.0g)), Black'n Gold Pittsburgh Deluxe Assortment is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (50.5% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] and Vanillin (an Artificial Flavor]). Corn Syrup, Invert Sugar, Evaporated Milk, Dairy Cream, Hydrogenated Palm Kernel Oil, Vanilla. May Contain One or All of the Following Nut Meats (cashews, Almonds, Pecans, English Walnuts). Gold Foil Wrapped Square Piece Contains Hazelnut Filling (100% Roasted Hazelnuts). Pretzels (wheat Flour, Corn Syrup, Corn Oil, Yeast, Soda). Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed and Rapeseed Oil, Salt), Sugar, Palm Kernel Oil, Non-Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil, Peanut Oil, Artificial Flavors. Toasted Coconut (contains Sulfites), Dextrose and Salt. May Contain One or All of the Following Fruit Creams (raspberry, Strawberry, Orange Purees). High Fructose Corn Syrup, Egg Albumen, Dairy Butter, Pure Vanilla Extract, Caramel Color, Propylene Glycol, Invertase, Citric Acid, Citrus Pectin, Xanthan Gum, U.s. Certified Natural and Artificial Flavors and Colors, Fd&c Red #40, Yellow #5 and #6. Cherries and Coconut May Contain One or All of the Following: 1/10 of 1% Benzoate of Soda, Potassium Sorbate and Sulfur Dioxide as a Preservative. Made with Real Cherries.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sulfur Dioxide
Artificial Colours: Red #40, Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Pectin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black'n Gold Pittsburgh Deluxe Assortment — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black'n Gold Pittsburgh Deluxe Assortment contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 47.0 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 60.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Black'n Gold Pittsburgh Deluxe Assortment accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Black'n Gold Pittsburgh Deluxe Assortment? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Tennis | 22.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black'n Gold Pittsburgh Deluxe Assortment
Is Black'n Gold Pittsburgh Deluxe Assortment good for weight loss?
This candy is calorie-dense at 200 calories per 42g serving, making portion control important if you're watching your weight. With 21g of sugar and minimal fiber (2g), it won't keep you satisfied long, so it's best treated as an occasional indulgence rather than a regular snack.
How might Black'n Gold Pittsburgh Deluxe Assortment affect blood sugar?
With 25g of carbs and 21g of sugar per serving, this will cause a rapid blood sugar spike, especially since there's minimal fiber to slow digestion. People managing diabetes or prediabetes should avoid this.
Is Black'n Gold Pittsburgh Deluxe Assortment heart-healthy?
The 7g of saturated fat per 42g serving is notable—it makes up about a third of your daily saturated fat limit on a 2,000-calorie diet. Combined with the refined carbs and added oils, this isn't a heart-healthy choice.
Is Black'n Gold Pittsburgh Deluxe Assortment suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance. The ingredients include evaporated milk, dairy cream, non-fat milk, sweet dairy whey, lactose, milk fat, buttermilk, and sodium caseinate—all milk-derived.
What should I watch out for with Black'n Gold Pittsburgh Deluxe Assortment?
The sugar content is very high at 21g per serving—more than half the serving's calories come from sugar. This product contains multiple milk-derived ingredients including lactose and milk fat, so it's not suitable for people with lactose intolerance. It also contains tree nuts, peanuts, and soy, and may contain eggs, so check if you have allergies to these.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
