🧪 Nutrition Facts
- Calories 140.3
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 94.9 mg
- Sodium 360.4 mg
- Potassium 425.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime contains 140.3 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (66.4% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicks Bone Less Chicken Breast, Water Contains 2% or Less of the Following Vinegar, Salt, Natural Flavors Italian Peprica Chilli Powder (chili Peppers, Spices, Salk), Blended Oil (canola Oil, Olive Oil) Lime Juice, Spices, on Garlic Powder
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 94.9 mg | 32% |
| Sodium | 360.4 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 10.1 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 425.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 8 minutes per mile | 9.1 min |
Find more information on calories burned doing popular exercises.
