Calories in Nacho Cheddar Mini Tortilla Chips, Nacho Cheddar

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 58.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Nacho Cheddar Mini Tortilla Chips, Nacho Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.

📝 Ingredients

Corn, Vegetable Oil (contains One or More of the Following: Canola, Corn, Soybean or Sunflower Oil), Salt, Natural Flavor, Whey, Maltodextrin, Buttermilk, Dried Tomato, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Dried Onion, Dried Garlic, Cream, Sugar, Paprika (color), Lactic Acid, Cultured Whey, Nonfat Milk, Spices, Citric Acid, Extract of Paprika (color), Acetic Acid.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Nacho Cheddar Mini Tortilla Chips, Nacho Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium190.1 mg8%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium42.0 mg3%
Iron1.0 mg6%
Potassium58.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Nacho Cheddar Mini Tortilla Chips, Nacho Cheddar accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 45.9%
Fat 48.7% Carbs 45.9% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Nacho Cheddar Mini Tortilla Chips, Nacho Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 9 minutes per mile 10.6 min

Find more information on calories burned doing popular exercises.

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