Calories in Meat Lovers Eggs, Sausage, Bacon Ham and Cheddar Cheese Breakfast Bowl

With 249.9 calories per serving (1 Serving (170.0g)), Meat Lovers Eggs, Sausage, Bacon Ham and Cheddar Cheese Breakfast Bowl is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 60% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 770.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto and Turmeric [added for Color]), Spice And/or Liquid Pepper Extract), Water Tomatoes (with Juice, Citric Acid, Calcium Chloride), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Cooked Ham, Water Added (cured with Water, Dextrose, Salt, Less than 2% Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Onion Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% or Less Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Modified Food Starch, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Meat Lovers Eggs, Sausage, Bacon Ham and Cheddar Cheese Breakfast Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meat Lovers Eggs, Sausage, Bacon Ham and Cheddar Cheese Breakfast Bowl accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

How long would it take to burn off the 249.9 calories in Meat Lovers Eggs, Sausage, Bacon Ham and Cheddar Cheese Breakfast Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.