Calories in Sea Salt & Black Pepper Spreadable Butter

With 199.9 calories per serving (1 Serving (28.0g)), Sea Salt & Black Pepper Spreadable Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 100% of calories), including 14.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pasteurized Cream, Canola Oil, Sea Salt, Black Pepper.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sea Salt & Black Pepper Spreadable Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Sea Salt & Black Pepper Spreadable Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sea Salt & Black Pepper Spreadable Butter accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

How long would it take to burn off the 199.9 calories in Sea Salt & Black Pepper Spreadable Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.