Calories in Chili Lime Butter Spread

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chili Lime Butter Spread contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 95.3% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized, Cream, Chipotle Peppers, (water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onion, Rbd Soybean Oil, Starch, Spices, Garlic Oil), Roasted Garlic, Cilantro, Lime Juice, Jalapeno Powder, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chili Lime Butter Spread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chili Lime Butter Spread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.9 kcal4%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol30.0 mg10%
Sodium15.0 mg1%
Total Carbohydrate1.0 g0%
Vitamin A300.0 IU6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chili Lime Butter Spread accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.3% of the calories.

Fat 95.3%
Fat 95.3% Carbs 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 79.9 calories in Chili Lime Butter Spread? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Basketball: General 13.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chili Lime Butter Spread

Is Chili Lime Butter Spread good for weight loss?

This spread is calorie-dense at 80 calories per tablespoon, so portion control matters if you're watching your weight. A small amount can add significant calories to a meal, though it's low in carbs and protein. Using it sparingly as a flavor accent rather than a generous spread will help keep calories in check.

Is Chili Lime Butter Spread a good snack for kids?

The chipotle and jalapeno may be too spicy for most young children, and the high fat content isn't ideal for kids' daily nutrition.

Is Chili Lime Butter Spread suitable for people with lactose intolerance?

This product contains cream, which has lactose, so it's not suitable for people with lactose intolerance.

What diets does Chili Lime Butter Spread suit?

It works well for low-carb and keto diets given its minimal carbohydrate content. The chili and lime flavors make it suitable for paleo and whole30 approaches if you're comfortable with butter-based spreads.

What does Chili Lime Butter Spread pair well with for a balanced meal?

Spread it on grilled chicken, fish, or vegetables for a smoky-spicy kick that complements lean proteins well. It also works nicely on corn, roasted potatoes, or whole grain bread as part of a more balanced meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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