🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 369.9 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 6.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Hemp Protein contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (50.5% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Hemp Protein
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Hemp Protein. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Hemp Protein — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Hemp Protein contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.0 g | 4% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Protein | 14.0 g | 28% |
| Calcium | 40.0 mg | 3% |
| Iron | 5.1 mg | 28% |
| Potassium | 369.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Hemp Protein accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Organic Hemp Protein? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Burpees | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Hemp Protein
Is Organic Hemp Protein good for weight loss?
Hemp protein supports weight loss efforts with only 110 calories per serving and a high protein-to-carb ratio that promotes satiety. The 6g of fiber per serving also helps you feel fuller longer, reducing overall calorie intake.
Is Organic Hemp Protein good for muscle building?
At 14g of protein per 28g serving, hemp protein provides a solid protein foundation for muscle repair and growth. It's especially valuable for plant-based athletes since hemp contains all nine essential amino acids.
How does the fiber in Organic Hemp Protein support digestion?
With 6g of fiber per serving, hemp protein aids digestion by promoting healthy gut bacteria and supporting regular bowel movements. This amount of fiber also helps stabilize blood sugar levels and contributes to overall digestive wellness.
Is Organic Hemp Protein a good snack for kids?
Hemp protein can be mixed into smoothies, oatmeal, or baked goods to boost nutrition for kids, though the earthy flavor might need to be masked with fruits or chocolate. Its complete protein and fiber content make it nutritionally sound for growing children.
What diets does Organic Hemp Protein suit?
Hemp protein works well for vegan, vegetarian, keto, paleo, and high-protein diets. Its complete amino acid profile and minimal processing make it suitable for whole-food and clean-eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
