Calories in The Superfood Protein Bar, Mexican Chocolate Mulberry

📏 Serving Size: 1 Serving (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 75.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 8.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 20.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

The Superfood Protein Bar, Mexican Chocolate Mulberry contains 80.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (38.6% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Brown Rice Protein, Organic Dates, Organic Brown Rice Syrup, Organic Sunflower Seeds, Organic Grape Juice, Organic Cashews, Organic Almonds, Organic Cacao Liquor, Organic Cacao Powder, Organic Cacao Nibs, Organic Mulberries, Organic Maca, Organic Cinnamon, Organic Sunflower Lecithin, Celtic Sea Salt, Organic Cayenne.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of The Superfood Protein Bar, Mexican Chocolate Mulberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat3.0 g4%
Saturated Fat0.5 g2%
Sodium15.0 mg1%
Total Carbohydrate8.0 g3%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium20.0 mg2%
Iron1.1 mg6%
Potassium75.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

The Superfood Protein Bar, Mexican Chocolate Mulberry accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.6% of the calories.

Fat 32.5%
Carbs 38.6%
Protein 28.9%
Fat 32.5% Carbs 38.6% Protein 28.9%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in The Superfood Protein Bar, Mexican Chocolate Mulberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Gardening 16.9 min

Find more information on calories burned doing popular exercises.

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