🧪 Nutrition Facts
- Calories 508.5
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 109.0 mg
- Sodium 1398.3 mg
- Potassium 876.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 8.2 g
- Sugars 20.0 g
- Protein 38.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 508.5 calories per serving (1 Serving (454.0g)), Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach in a Spicy Broth, Cactus Chili is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 38.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1398.3mg of sodium (61% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Ground Beef, Tomatoes (tomatoes, Salt, Citric Acid), Great Northern Beans (beans, Water, Salt, Calcium Chloride), Corn (corn, Water, Sugar, Salt), Onions, Cactus (cactus, Water, Onion, Vinegar, Salt, Serrano Peppers, Coriander, Sugar, Spices), Water, Sugar, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Contains Less than 2% of Spinach, Garlic, Spices, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavor [natural Smoke Flavor, Natural Flavor]), Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach in a Spicy Broth, Cactus Chili. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach in a Spicy Broth, Cactus Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach in a Spicy Broth, Cactus Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 508.5 kcal | 25.4% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 109.0 mg | 36% |
| Sodium | 1398.3 mg | 61% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 8.2 g | 29% ✅ |
| Protein | 38.0 g | 76% ✅ |
| Calcium | 99.9 mg | 8% |
| Iron | 7.2 mg | 40% |
| Potassium | 876.2 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach in a Spicy Broth, Cactus Chili accounts for 25.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 508.5 calories in Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach in a Spicy Broth, Cactus Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.4 min |
| Walking: 17 minutes per mile | 87.7 min |
| Cycling (Low Intensity) | 55.6 min |
| HIIT | 47.1 min |
| Push-ups | 47.1 min |
Find more information on calories burned doing popular exercises.
