🧪 Nutrition Facts
- Calories 350.6
- Total Fat 21.0 g
- Saturated Fat 15.0 g
- Cholesterol 0.0 mg
- Sodium 169.7 mg
- Potassium 99.6 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 26.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.6 calories per serving (1 Serving (123.0g)), A Lot of Chocolate Chocolate with Fudge Swirls & Dark Chocolate Chunks Animal-Free Ice Cream, a Lot of Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 55.4% of calories), including 15.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Base (water, Non-Animal Whey Protein), Sugar, Coconut Oil, Dutched Cocoa, Sunflower Oil, Corn Syrup, Contains Less than 2% of Maltodextrin, Natural Flavor, Chocolate, Cornstarch, Salt, Calcium Potassium Phosphate Citrate, Disodium Phosphate, Sunflower Lecithin, Carob Bean Gum, Mono and Diglycerides.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Sunflower Lecithin, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about A Lot of Chocolate Chocolate with Fudge Swirls & Dark Chocolate Chunks Animal-Free Ice Cream, a Lot of Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of A Lot of Chocolate Chocolate with Fudge Swirls & Dark Chocolate Chunks Animal-Free Ice Cream, a Lot of Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.6 kcal | 17.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 15.0 g | 75% |
| Sodium | 169.7 mg | 7% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 50.4 mg | 4% |
| Iron | 0.7 mg | 4% |
| Potassium | 99.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
A Lot of Chocolate Chocolate with Fudge Swirls & Dark Chocolate Chunks Animal-Free Ice Cream, a Lot of Chocolate accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.6 calories in A Lot of Chocolate Chocolate with Fudge Swirls & Dark Chocolate Chunks Animal-Free Ice Cream, a Lot of Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Lifting Weights | 54.1 min |
Find more information on calories burned doing popular exercises.
