Calories in Tokyo Chicken Momosan Ramen Non-Fried Noodles, Tokyo Chicken

📏 Serving Size: 1 Serving (95.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.6
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 1959.9 mg
  • Potassium 127.3 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.6 calories per serving (1 Serving (95.0g)), Tokyo Chicken Momosan Ramen Non-Fried Noodles, Tokyo Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (71.5% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 1959.9mg of sodium (85% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Noodles: Wheat Flour, Modified Starch (potato, Tapioca), Salt, Sodium Carbonate, Sodium Tripolyphosphate, Mono-And Diglycerides, Sodium Pyrophosphate, Tocopherols Soup: Vegetable Oil (rice Oil, Palm Oil), Salt, Sugar, Monosodium Glutamate, Soy Sauce Powder (soy Sauce [soybeans, Salt, Wheat], Dextrin, Salt), Modified Starch (potato,tapioca), Natural and Artificial Flavors, Lactose, Yeast Extract Powder, Leek Chips, Spices, Garlic Powder, Caramel Color, Glycine, Dextrin, Fermented Seasoning, Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Sodium Lactate, Citric Acid, Bonito Extract Powder, Spice Extract, Monopotassium Phosphate, Dl-Methionine

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Diglycerides, Modified Starch, Pyrophosphate, Sodium Tripolyphosphate

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural And Artificial Flavors

Fortification / Enrichment Agents: Methionine

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Tokyo Chicken Momosan Ramen Non-Fried Noodles, Tokyo Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.6 kcal18.5%
Total Fat9.0 g12%
Saturated Fat2.0 g10%
Sodium1959.9 mg85% ⚠️
Total Carbohydrate66.0 g24%
Dietary Fiber4.0 g14%
Protein6.0 g12%
Calcium20.9 mg2%
Iron0.4 mg2%
Potassium127.3 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tokyo Chicken Momosan Ramen Non-Fried Noodles, Tokyo Chicken accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.

Fat 21.9%
Carbs 71.5%
Fat 21.9% Carbs 71.5% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 369.6 calories in Tokyo Chicken Momosan Ramen Non-Fried Noodles, Tokyo Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.9 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Chopping Wood 56.8 min

Find more information on calories burned doing popular exercises.

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