🧪 Nutrition Facts
- Calories 300.0
- Total Fat 24.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 400.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 300.0 calories per serving (1 Serving (50.0g)), Chili Roasted No Shells Pistachios, Chili Roasted is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 71.1% of calories), including 3.0g of saturated fat.
📝 Ingredients
Roasted Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika and Turmeric Extracts, Natural Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chili Roasted No Shells Pistachios, Chili Roasted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 430.0 mg | 19% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 11.0 g | 22% |
| Calcium | 50.0 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 400.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili Roasted No Shells Pistachios, Chili Roasted accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.0 calories in Chili Roasted No Shells Pistachios, Chili Roasted? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Racquetball | 31.7 min |
Find more information on calories burned doing popular exercises.
