🧪 Nutrition Facts
- Calories 219.7
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.4 mg
- Sodium 179.8 mg
- Potassium 139.8 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.3 g
- Sugars 26.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 219.7 calories per serving (1 Serving (90.8g)), Full Quart Pretz Vanilla Homemaide Ice Cream with Chocolate-Coated Pretzel Balls, Chocolate Caramel Cups & a Delicious Caramel Ripple, Full Quart Pretz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (50.2% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Caramel Ripple (sugar, Corn Syrup, Cream, Buttermilk Powder, Butter (cream, Salt), Caramel Flavor, Modified Food Starch, Pectin, Salt, Natural Flavor, Caramel Color, Annatto), Corn Syrup, Pretzel Balls (enriched Wheat Flour (wheat Flour, Iron as Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Fat (canola), Salt, Malt Extract (barley), Yeast, Sodium Bicarbonate), Sugar, Coconut Oil, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder (processed with Alkali), Soy Lecithin, Natural Vanilla Extract), Caramel Cups (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Nonfat Milk, Milk, Cocoa (processed with Alkali), Heavy Cream (milk), Butter Cream, Salt), Palm Kernel Oil, Soy Lecithin, Natural and Artificial Flavors, Salt, Potassium Sorbate), Nonfat Dried Milk, Whey, Natural and Artificial Flavors, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Food Starch, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Full Quart Pretz Vanilla Homemaide Ice Cream with Chocolate-Coated Pretzel Balls, Chocolate Caramel Cups & a Delicious Caramel Ripple, Full Quart Pretz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Full Quart Pretz Vanilla Homemaide Ice Cream with Chocolate-Coated Pretzel Balls, Chocolate Caramel Cups & a Delicious Caramel Ripple, Full Quart Pretz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219.7 kcal | 11% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.4 mg | 12% |
| Sodium | 179.8 mg | 8% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 3.0 g | 6% |
| Calcium | 99.9 mg | 8% |
| Potassium | 139.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Full Quart Pretz Vanilla Homemaide Ice Cream with Chocolate-Coated Pretzel Balls, Chocolate Caramel Cups & a Delicious Caramel Ripple, Full Quart Pretz accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 219.7 calories in Full Quart Pretz Vanilla Homemaide Ice Cream with Chocolate-Coated Pretzel Balls, Chocolate Caramel Cups & a Delicious Caramel Ripple, Full Quart Pretz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 37.9 min |
| Cycling (Low Intensity) | 24.0 min |
| HIIT | 20.4 min |
| Backpacking | 33.3 min |
Find more information on calories burned doing popular exercises.