🧪 Nutrition Facts
- Calories 400.2
- Total Fat 31.0 g
- Saturated Fat 14.0 g
- Cholesterol 95.1 mg
- Sodium 659.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 400.2 calories per serving (1 Serving (151.0g)), Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 70.6% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 659.9mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Angus Beef, Pasteurized Process Pepper Jack Cheese Product (cultured Milk, Water, Cream, Skim Milk, Whey, Sodium Phosphates, Green and Red Jalapeno Peppers, Salt, Casein, Sorbic Acid [preservative], Titanium Dioxide, Enzymes, Powdered Cellulose [anti-Caking], Natamycin [preservative]), Vegetable Blend (roasted Corn, Black Beans, Roasted Tomato, Poblano Peppers, Lime Juice, Cilantro), Seasoning (spices [including Chipotle Chili Pepper], Dehydrated Garlic, Salt, Garlic Powder, Jalapeno Pepper Powder Natural Flavor, Silicon Dioxide [anti-Caking]), Water, Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.2 kcal | 20% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 95.1 mg | 32% |
| Sodium | 659.9 mg | 29% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 99.7 mg | 8% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.2 calories in Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.3 min |
| Walking: 17 minutes per mile | 69.1 min |
| Cycling (Low Intensity) | 43.8 min |
| HIIT | 37.1 min |
| Treadmill Walking (Incline) | 59.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano
Is Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano good for weight loss?
These patties are calorie-dense at 400 calories per serving with high fat content, making them less ideal for weight loss unless portion-controlled. However, the high protein (25g) helps keep you full, so they could work in moderation within a calorie deficit.
Is Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano good for muscle building?
Excellent for muscle building with 25g of protein per patty and good iron content to support muscle recovery and oxygen transport. The beef and cheese provide complete amino acids needed for lean muscle development.
What diets does Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano suit?
These patties suit low-carb and keto diets well with only 4g carbs, and work for paleo-friendly approaches due to the beef and vegetables. They're less suitable for low-fat or strict sodium-restricted diets.
What should I watch out for with Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano?
The sodium content at 660mg per patty is significant—eating multiple patties can quickly exceed daily limits, which may cause water retention. The saturated fat at 14g per serving is also high, so monitor intake if managing cholesterol.
How does Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano fit into a balanced diet?
These patties contribute substantial protein and iron to a balanced diet while the vegetable blend adds fiber and nutrients. Pair them with lower-sodium sides and plenty of fresh vegetables to round out your meal and balance the higher fat and sodium content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
