Calories in Simply Dark 70% Raw Cacao Superfood Chocolate Bar, Simply Dark

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.1 mg
  • Potassium 101.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 47.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (30.0g)), Simply Dark 70% Raw Cacao Superfood Chocolate Bar, Simply Dark is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 64.9% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Raw Cacao, Organic Coconut Palm Sugar, Organic Vanilla Bean, Himalayan Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Simply Dark 70% Raw Cacao Superfood Chocolate Bar, Simply Dark. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Simply Dark 70% Raw Cacao Superfood Chocolate Bar, Simply Dark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat14.0 g18%
Saturated Fat8.0 g40%
Sodium20.1 mg1%
Total Carbohydrate15.0 g5%
Dietary Fiber4.0 g14%
Protein2.0 g4%
Calcium12.0 mg1%
Iron1.0 mg6%
Potassium101.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Simply Dark 70% Raw Cacao Superfood Chocolate Bar, Simply Dark accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.9% of the calories.

Fat 64.9%
Carbs 30.9%
Fat 64.9% Carbs 30.9% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Simply Dark 70% Raw Cacao Superfood Chocolate Bar, Simply Dark? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Downhill Skiing 21.0 min

Find more information on calories burned doing popular exercises.

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