🧪 Nutrition Facts
- Calories 220.2
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.1 mg
- Sodium 69.7 mg
- Potassium 209.8 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (86.0g)), Mint Moose Tracks Ice Cream Mint Ice Cream with Mint Cups & Famous Moose Tracks Fudge, Mint Moose Tracks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 50.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Chocolate Fudge (powdered Sugar [sugar, Cornstarch], Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil], Cocoa [processed with Alkali], Whey, Soy Lecithin, Salt, Natural Flavor), Sugar, Corn Syrup, Mint Cups (sugar, Coconut Oil, Cocoa Processed with Alkali. Palm Oil, Nonfat Milk, Whole Milk, Cocoa, Soy Lecithin, Natural Flavors, Propylene Glycol, Sunflower Lecithin, Oil of Peppermint, Red Cabbage [color], Salt, Curcumin [color]), High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Natural Flavor, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Propylene Glycol, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mint Moose Tracks Ice Cream Mint Ice Cream with Mint Cups & Famous Moose Tracks Fudge, Mint Moose Tracks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mint Moose Tracks Ice Cream Mint Ice Cream with Mint Cups & Famous Moose Tracks Fudge, Mint Moose Tracks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 69.7 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.5 mg | 3% |
| Potassium | 209.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mint Moose Tracks Ice Cream Mint Ice Cream with Mint Cups & Famous Moose Tracks Fudge, Mint Moose Tracks accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Mint Moose Tracks Ice Cream Mint Ice Cream with Mint Cups & Famous Moose Tracks Fudge, Mint Moose Tracks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Swimming (Moderate Intensity) | 19.8 min |
Find more information on calories burned doing popular exercises.
