Calories in Peanut Butter Chocolate Chip Cookie Bar, Peanut Butter Chocolate Chip

At 450.2 calories per serving (1 Serving (96.0g)), Peanut Butter Chocolate Chip Cookie Bar, Peanut Butter Chocolate Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (47.5% of calories), with a good 3.0g of dietary fiber. It contains 2.3mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached Wheat Flour, Peanut Butter (peanut, Soy and or Canola Oil, Salt), Margarine (vegetable Oil, Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains 2% or Less of: Salt, Soy Lecithin (soy), Vegetable Mono & Diglycerides, Potassium Sorbate and Citric Acid (preservatives), Beta Carotene (color), Artificial Flavor, Vitamin a Palmitate), Pure Cane Sugar Semi-Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract.), Oats, Brown Sugar, Eggs, Baking Soda, Vanilla, Salt

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Peanut Butter Chocolate Chip Cookie Bar, Peanut Butter Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Peanut Butter Chocolate Chip Cookie Bar, Peanut Butter Chocolate Chip accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

How long would it take to burn off the 450.2 calories in Peanut Butter Chocolate Chip Cookie Bar, Peanut Butter Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.