Calories in Garlic & Herb Butter Shrimp, Garlic & Herb Butter

📏 Serving Size: 1 Serving (198.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.5
  • Total Fat 20.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 269.3 mg
  • Sodium 340.6 mg
  • Potassium 560.3 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 34.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 599.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.5 calories per serving (1 Serving (198.0g)), Garlic & Herb Butter Shrimp, Garlic & Herb Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 51.1% of calories), including 13.0g of saturated fat. With 34.0g of protein per serving (68% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Shrimp (crustacean Shellfish), Garlic Herb Butter (butter [cream {milk}, Salt], Garlic, Parmesan Cheese, [{pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Anti-Caking Agent {starch, and Powdered Cellulose}], Lemon Juice [lemon Juice Concentrate and Water], Basil, Parsley, Chives and Salt), Tuscany Lemon Spice (tuscany with Lemon Basil, Marjoram, Chile Flake, Lemon, Rosemary, Thyme, Garlic, Oregano).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Garlic & Herb Butter Shrimp, Garlic & Herb Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Garlic & Herb Butter Shrimp, Garlic & Herb Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.5 kcal17.5%
Total Fat20.0 g26%
Saturated Fat13.0 g65%
Cholesterol269.3 mg90%
Sodium340.6 mg15%
Total Carbohydrate9.0 g3%
Protein34.0 g68% ✅
Calcium599.9 mg46%
Iron3.7 mg21%
Potassium560.3 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Garlic & Herb Butter Shrimp, Garlic & Herb Butter accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.

Fat 51.1%
Protein 38.6%
Fat 51.1% Carbs 10.2% Protein 38.6%

🏃 Exercise Burn Time

How long would it take to burn off the 350.5 calories in Garlic & Herb Butter Shrimp, Garlic & Herb Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
Chopping Wood 53.8 min

Find more information on calories burned doing popular exercises.

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