Calories in Sweet Asian Style Noodles & Beef Asian Style Bbq Sauce and Asian Style Noodle Packets with Stir Fry Seasoned Usda Choice Beef Strips Oven Ready Family Size, Sweet Asian Style Noodles & Beef

📏 Serving Size: 1 Serving (216.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.7
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.6 mg
  • Sodium 1090.8 mg
  • Potassium 339.1 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 1.1 g
  • Sugars 21.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.7 calories per serving (1 Serving (216.0g)), Sweet Asian Style Noodles & Beef Asian Style Bbq Sauce and Asian Style Noodle Packets with Stir Fry Seasoned Usda Choice Beef Strips Oven Ready Family Size, Sweet Asian Style Noodles & Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (61.3% of calories), of which 21.0g are sugars. One thing to note: a single serving contains 1090.8mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sauce Pouch: Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Corn Starch, Pork Base [roasted Pork Including Pork Juices, Salt, Potato Flour, Corn Oil, Pork Flavor (contains Pork Fat), and Flavorings], Onion Powder, Garlic Powder, Canola Oil, Vegetable Juice Color, Spice, Xanthan Gum, Beet Powder (color). Pasta: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract (color), Turmeric (color). Beef Marinated with up to 9% Solution of Water, Seasoning (dextrose, Salt, Maltodextrin, 2% or Less Garlic Powder, Onion Powder, Hydrolyzed Corn Protein, Natural Flavors, Enzymes), Sodium Phosphates, Rubbed with: Seasoning (salt, Yeast Extract, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Maltodextrin, Spices, Sesame Seeds, Dehydrated Parsley, Natural Smoke Flavor), Vinegar, Natural Flavoring.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Yeast Extract, Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Sweet Asian Style Noodles & Beef Asian Style Bbq Sauce and Asian Style Noodle Packets with Stir Fry Seasoned Usda Choice Beef Strips Oven Ready Family Size, Sweet Asian Style Noodles & Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sweet Asian Style Noodles & Beef Asian Style Bbq Sauce and Asian Style Noodle Packets with Stir Fry Seasoned Usda Choice Beef Strips Oven Ready Family Size, Sweet Asian Style Noodles & Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.7 kcal18%
Total Fat7.0 g9%
Saturated Fat1.5 g7%
Cholesterol34.6 mg12%
Sodium1090.8 mg47% ⚠️
Total Carbohydrate55.0 g20%
Dietary Fiber1.1 g4%
Protein19.0 g38% ✅
Calcium30.2 mg2%
Iron3.6 mg20%
Potassium339.1 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Asian Style Noodles & Beef Asian Style Bbq Sauce and Asian Style Noodle Packets with Stir Fry Seasoned Usda Choice Beef Strips Oven Ready Family Size, Sweet Asian Style Noodles & Beef accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Fat 17.5%
Carbs 61.3%
Protein 21.2%
Fat 17.5% Carbs 61.3% Protein 21.2%

🏃 Exercise Burn Time

How long would it take to burn off the 360.7 calories in Sweet Asian Style Noodles & Beef Asian Style Bbq Sauce and Asian Style Noodle Packets with Stir Fry Seasoned Usda Choice Beef Strips Oven Ready Family Size, Sweet Asian Style Noodles & Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.3 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Walking: 15 minutes per mile 53.5 min

Find more information on calories burned doing popular exercises.

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