🧪 Nutrition Facts
- Calories 329.9
- Total Fat 25.0 g
- Saturated Fat 11.0 g
- Cholesterol 94.8 mg
- Sodium 189.5 mg
- Potassium 230.5 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.9 calories per serving (1 Serving (117.0g)), Peanut Butter Cup Ice Cream, Peanut Butter Cup is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 61% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk (vitamin D3), Cream, Peanut Butter (dry Roasted Peanuts, Sugar, Peanut Oil, Salt), Non-Gmo Pure Cane Sugar, Dark Chocolate Peanut Butter Cups (dark Chocolate [chocolate Liquor, Cane Sugar, Cocoa Butter, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla], Peanuts, Organic Cane Sugar, Organic Palm Oil, Organic Peanut Flour, Organic Blue Agave Inulin, Sea Salt, Sunflower Lecithin), Tapioca, Egg Yolks, Vanilla Extract, Lactase.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Cup Ice Cream, Peanut Butter Cup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Cup Ice Cream, Peanut Butter Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.9 kcal | 16.5% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 94.8 mg | 32% |
| Sodium | 189.5 mg | 8% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 79.6 mg | 6% |
| Iron | 1.0 mg | 6% |
| Potassium | 230.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Cup Ice Cream, Peanut Butter Cup accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.9 calories in Peanut Butter Cup Ice Cream, Peanut Butter Cup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Climbing Stairs (Moderate) | 40.0 min |
Find more information on calories burned doing popular exercises.
