Calories in Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-Spiced Blondies, Topped with Cream Cheese Icing and Chocolate Chips, Pumpkin Spice Cream Cheese Blondie

With 229.8 calories per serving (1 Serving (60.0g)), Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-Spiced Blondies, Topped with Cream Cheese Icing and Chocolate Chips, Pumpkin Spice Cream Cheese Blondie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (61.1% of calories), of which 25.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Powdered Sugar, Brown Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Puree, Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less than 2% of Mono-And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate, Beta Carotene [color], Vitamin D3, Whey), Cream Cheese (pasteurized Cream [milk], Cheese Culture, Salt, Carob Bean Gum), Egg, Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavorings), Contains Less than 2% of Palm Oil, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Glycerin (vegetable), Pumpkin Pie Spice, Water, Natural Flavor, Mono- and Diglycerides, Soy Lecithin, Food Starch-Modified, Cinnamon, Salt, White Chocolate Chunk (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla Extract), Potassium Sorbate (preservative), Guar Gum, Polysorbate 60, Agar, Citric Acid, Titanium Dioxide (color), Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Xanthan Gum, Monocalcium Phosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-Spiced Blondies, Topped with Cream Cheese Icing and Chocolate Chips, Pumpkin Spice Cream Cheese Blondie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-Spiced Blondies, Topped with Cream Cheese Icing and Chocolate Chips, Pumpkin Spice Cream Cheese Blondie accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

How long would it take to burn off the 229.8 calories in Pumpkin Spice Cream Cheese Blonde Cream Cheese Filling Between Two Pumpkin-Spiced Blondies, Topped with Cream Cheese Icing and Chocolate Chips, Pumpkin Spice Cream Cheese Blondie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chick-fil-A is unusual among fast food chains in that its salads are a genuine nutritional competitor to its sandwiches — not an afterthought or a compromise. Understanding how the two categories compare helps you make a smarter order depending on your goals.The Chick-fil-A Sandwich Lineup: CaloriesThe core Chick-fil-A sandwich options and their calorie counts:Chick-fil-A Chicken Sandwich — 440 calories, 28g proteinSpicy Chicken Sandwich — 450 calories, 28g proteinGrilled Chicken Sandwich — 320 calories, 29g proteinGrilled Chicken Club Sandwich — 520 calories, 38g proteinPretzel Cheddar Club Sandwich — 600 calories, 36g proteinThe Chick-fil-A Salad Lineup: CaloriesThe salad options with recommended dressing:Market Salad (grilled, light Italian) — ~370 calories, 30g proteinSpicy Southwest Salad (grilled, chili lime vinaigrette) — ~450 calories, 33g proteinCobb Salad (grilled, half avocado lime ranch) — ~660 calories, 40g proteinGrilled Chicken Cool Wrap — 350 calories, 42g proteinThe Verdict: Which Is the Smarter Order?For the lowest calorie option: the Grilled Chicken Sandwich at 320 calories and the Grilled Chicken Cool Wrap at 350 calories are very close.