Calories in Rib Shaped Pork Patty Sandwich with Barbecue Sauce, Barbecue Sauce

📏 Serving Size: 1 Serving (160.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 499.2
  • Total Fat 26.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.8 mg
  • Sodium 720.0 mg
  • Potassium 430.4 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 499.2 calories per serving (1 Serving (160.0g)), Rib Shaped Pork Patty Sandwich with Barbecue Sauce, Barbecue Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 47% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 720.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Fully Cooked Boneless Rib Shaped Pork Patty with Barbecue Sauce-Smoke Flavoring Added: Pork, Barbecue Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Contains Less than 2% of: Salt, Food Starch-Modified, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate as a Preservative, Caramel Color, Natural Flavors), Water, Seasoning (tomato Powder, Dextrose, Brown Sugar, Natural Flavors, Spices, Corn Syrup Solids, Onion Powder, Natural Smoke Flavor, Garlic Powder, Salt, Sugar, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sodium Phosphates. Corn-Dusted Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid and Citric Acid (antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Sorbitan Monostearate, Monoglycerides

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Rib Shaped Pork Patty Sandwich with Barbecue Sauce, Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories499.2 kcal25%
Total Fat26.0 g33%
Saturated Fat8.0 g40%
Cholesterol44.8 mg15%
Sodium720.0 mg31% ⚠️
Total Carbohydrate49.0 g18%
Dietary Fiber3.0 g11%
Protein17.0 g34% ✅
Calcium70.4 mg5%
Iron3.1 mg17%
Potassium430.4 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Rib Shaped Pork Patty Sandwich with Barbecue Sauce, Barbecue Sauce accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Fat 47%
Carbs 39.4%
Fat 47% Carbs 39.4% Protein 13.6%

🏃 Exercise Burn Time

How long would it take to burn off the 499.2 calories in Rib Shaped Pork Patty Sandwich with Barbecue Sauce, Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 37.7 min
Walking: 17 minutes per mile 86.1 min
Cycling (Low Intensity) 54.6 min
HIIT 46.2 min
Rowing 67.7 min

Find more information on calories burned doing popular exercises.

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