Calories in Caramel Swirl Apple Pie Apple Cinnamon Flavored Seasons Ice Cream with a Caramel Swirl, Apple and Shortbread Chunks, Caramel Swirl Apple Pie

📏 Serving Size: 1 Serving (88.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.8
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.9 mg
  • Sodium 59.8 mg
  • Potassium 149.6 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.8 calories per serving (1 Serving (88.0g)), Caramel Swirl Apple Pie Apple Cinnamon Flavored Seasons Ice Cream with a Caramel Swirl, Apple and Shortbread Chunks, Caramel Swirl Apple Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.8% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Nonfat Milk, Diced Apple Base (apples, Sugar, Water, Corn Starch, Natural Flavor, Cinnamon Powder, Citric Acid), Caramel Variegate (corn Syrup, Water, Sweetened Condensed Milk [condensed Milk, Sugar], Sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Modified Corn Starch, Sea Salt, Sodium Alginate, Potassium Sorbate, Sodium Bicarbonate), Sugar, Glucose Syrup, Shortbread Pieces (wheat Flour, Partially Hydrogenated Soybean Oil, Sugar, Coconut Oil, Butter [cream, Salt], Water, Pasteurized Eggs, Salt), Whey, Contains Less than 2% Natural Flavor, Mono- and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Dextrose.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum, Modified Corn Starch, Sodium Alginate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Caramel Swirl Apple Pie Apple Cinnamon Flavored Seasons Ice Cream with a Caramel Swirl, Apple and Shortbread Chunks, Caramel Swirl Apple Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.8 kcal10%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol29.9 mg10%
Sodium59.8 mg3%
Total Carbohydrate26.0 g9%
Protein3.0 g6%
Calcium89.8 mg7%
Potassium149.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Swirl Apple Pie Apple Cinnamon Flavored Seasons Ice Cream with a Caramel Swirl, Apple and Shortbread Chunks, Caramel Swirl Apple Pie accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Fat 41.1%
Carbs 52.8%
Fat 41.1% Carbs 52.8% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 199.8 calories in Caramel Swirl Apple Pie Apple Cinnamon Flavored Seasons Ice Cream with a Caramel Swirl, Apple and Shortbread Chunks, Caramel Swirl Apple Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Rock Climbing (Ascending) 24.8 min

Find more information on calories burned doing popular exercises.

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