Calories in Triple Chocolate Flavored with Real Cocoa Powder and Chocolate Chips with a Chocolate Drizzle Cake, Triple Chocolate

At 310.1 calories per serving (1 Serving (76.0g)), Triple Chocolate Flavored with Real Cocoa Powder and Chocolate Chips with a Chocolate Drizzle Cake, Triple Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (48.1% of calories), of which 24.0g are sugars. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Natural Chocolate Flavored Chips (sugar, Vegetable Oils [palm Kernel Oil, Palm Oil], Cocoa Processed with Alkali, Soylecithin [emulsifier], Natural Vanilla Flavor), Food Starch-Modified, Cocoa Processed with Alkali, Whey, Contains 2% or Less of: Artificial Flavor, Caramel Color, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono-And Diglycerides, Propylene Glycol Mono-And Diesters of Fats and Fatty Acids, Fd&c Red #40, Salt, Sodium Stearoyl Lactylate, Sulfites, Vital Wheat Gluten, Vegetable Oil Shortening (palm Oil, Canola Oil, Soybean Oil, Mono-And Diglycerides, Polysorbate 60), Corn Syrup, Citric Acid, Agar-Agar, Locust Bean Gum, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Soylecithin, Unsweetened Chocolate, Black Cocoa Powder.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Triple Chocolate Flavored with Real Cocoa Powder and Chocolate Chips with a Chocolate Drizzle Cake, Triple Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Triple Chocolate Flavored with Real Cocoa Powder and Chocolate Chips with a Chocolate Drizzle Cake, Triple Chocolate accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

How long would it take to burn off the 310.1 calories in Triple Chocolate Flavored with Real Cocoa Powder and Chocolate Chips with a Chocolate Drizzle Cake, Triple Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.