🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.8 mg
- Sodium 25.0 mg
- Potassium 70.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Strawberry & Vanilla Flavor Fillings Cake Bars, Strawberry & Vanilla contains 129.9 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sponge Cake: Wheat Flour, Palm Oil, Sugar, Glucose-Fructose Syrup, Nonfat Dry Milk, Dry Eggs, Dry Whole Milk, Lemon Juice Concentrate, Raising Agents (sodium Bicarbonate, Ammonium Carbonate), Monoand Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Ethyl Alcohol, Salt, Potassium Sorbate (preservative), Strawberry Filling: Glucose-Fructose Syrup, Strawberries, Sugar, Gelling Agent (pectin), Acidity Regulator (citric Acid), Natural Flavouring, Colouring (carminic Acid), Potassium Sorbate (preservative), Vanilla Flavor Filling: Palm Oil, Sugar, Nonfat Dry Milk, Dry Whole Milk, Ethyl Alcohol, Vanillin (artificial Flavor), Potassium Sorbate (preservative), Lactose (milk). Decoration: Sugar, Fully Hydrogenated Vegetable Oil (palm Kernel Oil), Nonfat Dry Milk, Lactose (milk), Cocoa Powder Processed with Alkali, Sunflower Lecithin, Vanillin (artificial Flavor), Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Sunflower Lecithin, Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry & Vanilla Flavor Fillings Cake Bars, Strawberry & Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry & Vanilla Flavor Fillings Cake Bars, Strawberry & Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 2.0 g | 4% |
| Calcium | 30.1 mg | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 70.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry & Vanilla Flavor Fillings Cake Bars, Strawberry & Vanilla accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Strawberry & Vanilla Flavor Fillings Cake Bars, Strawberry & Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Spinning | 11.6 min |
Find more information on calories burned doing popular exercises.
