Calories in Sea Salt Caramel Milk Chocolate, Sea Salt Caramel

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 55.0 mg
  • Potassium 75.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sea Salt Caramel Milk Chocolate, Sea Salt Caramel contains 120.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 49.6% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Whole Milk Powder, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Unsweetened Chocolate, Palm Oil, Butter (cream, Salt), Sodium Citrate, Soy Lecithin, Natural Flavor, Sea Salt, Extracts of Oregano, Flaxseed, Plum, and Green Tea (to Preserve Freshness), Salt, Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sea Salt Caramel Milk Chocolate, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat7.0 g9%
Saturated Fat4.0 g20%
Cholesterol5.0 mg2%
Sodium55.0 mg2%
Total Carbohydrate15.0 g5%
Protein1.0 g2%
Calcium40.0 mg3%
Iron0.2 mg1%
Potassium75.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sea Salt Caramel Milk Chocolate, Sea Salt Caramel accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Fat 49.6%
Carbs 47.2%
Fat 49.6% Carbs 47.2% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Sea Salt Caramel Milk Chocolate, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Kickboxing (Cardio) 10.5 min

Find more information on calories burned doing popular exercises.

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