Calories in Red Velvet Cake with Cream Cheese Icing, Red Velvet with Cream Cheese Icing

📏 Serving Size: 1 Serving (75.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 339.8
  • Total Fat 17.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.3 mg
  • Sodium 290.3 mg
  • Potassium 69.8 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 35.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 339.8 calories per serving (1 Serving (75.0g)), Red Velvet Cake with Cream Cheese Icing, Red Velvet with Cream Cheese Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (52.8% of calories), of which 35.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake-Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Cocoa Processed with Alkali, Modified Cornstarch. Contains 2% or Less of: Nonfat Milk, Salt , Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) , Corn Starch, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate , Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural and Artificial Flavors, Red 40, Blue 1. Icing-Sugar, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey [milk), Mono- and Diglycerides, Soy Lecithin , Sodium Benzoate (preservative), Beta Carotene (color), Artificial Flavor, Vitamin a Palmitate), High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Canola Oil, Mono- and Diglycerides, Polysorbate 60), Maltodextrin, Cream Cheese Powder (cream Cheese Solids Cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid), Corn Syrup Solids, Sodium Caseinate (milk), Natural Flavor), Cultured Cream Cheese (pasteurized Cultured Milk and Cream, Salt , Stabilizers (xanthan, Locust Bean and Guar Gums), Contains 2% or Less of: Corn Starch, Natural and Artificial Flavors (milk, Soy), Soybean Oil, Salt, Glucono-Delta-Lactone, Benzoic Acid (preservative), Propyl Gallate (antioxidant), Artificial Color

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Benzoic Acid

Artificial Colours: Red 40, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Red Velvet Cake with Cream Cheese Icing, Red Velvet with Cream Cheese Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories339.8 kcal17%
Total Fat17.0 g22%
Saturated Fat5.0 g25%
Cholesterol20.3 mg7%
Sodium290.3 mg13%
Total Carbohydrate45.0 g16%
Dietary Fiber1.0 g3%
Protein2.0 g4%
Calcium20.3 mg2%
Iron1.0 mg6%
Potassium69.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Red Velvet Cake with Cream Cheese Icing, Red Velvet with Cream Cheese Icing accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Fat 44.9%
Carbs 52.8%
Fat 44.9% Carbs 52.8% Protein 2.3%

🏃 Exercise Burn Time

How long would it take to burn off the 339.8 calories in Red Velvet Cake with Cream Cheese Icing, Red Velvet with Cream Cheese Icing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.6 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Paddle Boarding 42.0 min

Find more information on calories burned doing popular exercises.

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