🧪 Nutrition Facts
- Calories 28.4
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 382.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.1 g
- Dietary Fiber 1.4 g
- Sugars 1.5 g
- Protein 0.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Old El Paso Nachos Spice Mix Mild 35g is a very low-calorie food at 28.4 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.1g per serving (64.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maize Flour, Cumin, Coriander Seeds, Smoked Paprika, Sugar, Garlic, Tomato Powder, Black Pepper, Chipotle Chilli, Tomato Pieces, Dried Oregano, Chilli Powder, Red Capsicum, Food Acid (citric Acid), Anticaking Agent (silicon Dioxide)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Old El Paso Nachos Spice Mix Mild 35g. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Old El Paso Nachos Spice Mix Mild 35g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Old El Paso Nachos Spice Mix Mild 35g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28.4 kcal | 1.4% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 382.0 mg | 17% |
| Total Carbohydrate | 4.1 g | 1% |
| Dietary Fiber | 1.4 g | 5% |
| Protein | 0.9 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Old El Paso Nachos Spice Mix Mild 35g accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 28.4 calories in Old El Paso Nachos Spice Mix Mild 35g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.2 min |
| Walking: 17 minutes per mile | 4.9 min |
| Cycling (Low Intensity) | 3.1 min |
| HIIT | 2.6 min |
| Shadowboxing | 2.9 min |
Find more information on calories burned doing popular exercises.
