🧪 Nutrition Facts
- Calories 61.0
- Total Fat 1.6 g
- Saturated Fat 1.1 g
- Cholesterol 0.0 mg
- Sodium 38.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.6 g
- Dietary Fiber 0.0 g
- Sugars 7.3 g
- Protein 2.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Moogurt Suckies Yoghurt Berry 10 X 70g contains 61.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.6g per serving (57.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk, Skim Milk, Berry Compote (berries (blackcurrant, Blackberry, Strawberry ), Sugar, Thickener (natural Starch), Natural Flavour, Acidity Regulator (citric Acid)), Sugar, Stabilisers (natural Starch, Pectin), Milk Solids, Natural Flavour, Live Cultures (l.acidophilus, Bifidobacterium)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Moogurt Suckies Yoghurt Berry 10 X 70g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.0 kcal | 3% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 1.1 g | 6% |
| Sodium | 38.0 mg | 2% |
| Total Carbohydrate | 8.6 g | 3% |
| Protein | 2.7 g | 5% |
| Calcium | 89.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Moogurt Suckies Yoghurt Berry 10 X 70g accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 61.0 calories in Moogurt Suckies Yoghurt Berry 10 X 70g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.5 min |
| Cycling (Low Intensity) | 6.7 min |
| HIIT | 5.7 min |
| Kayaking | 8.9 min |
Find more information on calories burned doing popular exercises.
