🧪 Nutrition Facts
- Calories 63.0
- Total Fat 1.6 g
- Saturated Fat 1.1 g
- Cholesterol 0.0 mg
- Sodium 38.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.2 g
- Dietary Fiber 0.0 g
- Sugars 7.8 g
- Protein 2.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Moogurt Suckies Yoghurt Strawberry 10 X 70g contains 63.0 calories per serving (1 Serving), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.2g per serving (59.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk, Skim Milk, Clarified Pineapple Concentrate, Sugar, Apple Puree, Stabilisers (natural Starch, Pectin), Milk Solids, Strawberry Puree, Natural Flavour, Live Cultures (l.acidophilus, Bifidobacterium)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Moogurt Suckies Yoghurt Strawberry 10 X 70g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Moogurt Suckies Yoghurt Strawberry 10 X 70g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63.0 kcal | 3.2% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 1.1 g | 6% |
| Sodium | 38.0 mg | 2% |
| Total Carbohydrate | 9.2 g | 3% |
| Total Sugars | 7.8 g | 16% |
| Protein | 2.7 g | 5% |
| Calcium | 89.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Moogurt Suckies Yoghurt Strawberry 10 X 70g accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 63.0 calories in Moogurt Suckies Yoghurt Strawberry 10 X 70g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.8 min |
| Walking: 17 minutes per mile | 10.9 min |
| Cycling (Low Intensity) | 6.9 min |
| HIIT | 5.8 min |
| Step Aerobics | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Moogurt Suckies Yoghurt Strawberry 10 X 70g
Is Moogurt Suckies Yoghurt Strawberry 10 X 70g good for weight loss?
These frozen yogurt pops are relatively low in calories at 63 per 100g, making them a reasonable choice for weight loss when portion-controlled. However, they contain 7.8g of sugar per 100g, which is fairly high for the serving size, so they work best as an occasional treat rather than a daily snack.
Is Moogurt Suckies Yoghurt Strawberry 10 X 70g a good snack for kids?
Kids will likely enjoy these strawberry-flavored frozen pops, especially as a fun summer treat. The small 70g portion size is convenient for children, and the live cultures support gut health.
Is Moogurt Suckies Yoghurt Strawberry 10 X 70g suitable for people with lactose intolerance?
These are not suitable for people with lactose intolerance, as they're made from whole milk and skim milk and contain milk solids. The live cultures present may help some people with mild lactose sensitivity, but those with true lactose intolerance should avoid them.
What diets does Moogurt Suckies Yoghurt Strawberry 10 X 70g suit?
These yogurt pops fit well with vegetarian, Mediterranean, and flexitarian diets. They're less ideal for strict keto or low-sugar approaches due to their 9.2g carbs and 7.8g sugar per 100g.
What does Moogurt Suckies Yoghurt Strawberry 10 X 70g pair well with for a balanced meal?
Serve these as a standalone frozen treat or after a meal. For a more balanced snack, pair with a handful of nuts or whole grain crackers to add protein and fiber that complement the yogurt's probiotic benefits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
