🧪 Nutrition Facts
- Calories 175.0
- Total Fat 7.0 g
- Saturated Fat 7.0 g
- Cholesterol 160.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 9.0 g
- Sugars 9.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 175.0 calories per serving (1 Serving (100.0g)), Sea Kid Crispy Fried Spicy Anchovy Teriyaki Style 40g is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 19.0g per serving (43.4% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dried Anchovy (fish), Sugar, Coconut Oil, Spices, Chili, Tartrazine, Sunset Yellow Fcf
🔬 Ingredient Analysis
Artificial Colours: Tartrazine, Sunset Yellow, Sunset Yellow Fcf
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Kid Crispy Fried Spicy Anchovy Teriyaki Style 40g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Kid Crispy Fried Spicy Anchovy Teriyaki Style 40g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175.0 kcal | 8.8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 160.0 mg | 53% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Protein | 19.0 g | 38% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Kid Crispy Fried Spicy Anchovy Teriyaki Style 40g accounts for 8.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 175.0 calories in Sea Kid Crispy Fried Spicy Anchovy Teriyaki Style 40g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.2 min |
| Walking: 17 minutes per mile | 30.2 min |
| Cycling (Low Intensity) | 19.1 min |
| HIIT | 16.2 min |
| Walking: 16 minutes per mile | 27.6 min |
Find more information on calories burned doing popular exercises.
