🧪 Nutrition Facts
- Calories 123.8
- Total Fat 5.3 g
- Saturated Fat 4.9 g
- Cholesterol 0.3 mg
- Sodium 12.9 mg
- Potassium 111.2 mg
- Total Carbohydrate 19.5 g
- Dietary Fiber 0.4 g
- Sugars 9.3 g
- Protein 0.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Vanilla Yogurt Covered Raisins 6-Pack: 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz. of Sun-Maid Vanilla Yogurt Covered Raisins. Package Upc Is on the Overwrap Not on the Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale. contains 123.8 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.5g per serving (60.3% of calories), of which 9.3g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder [cultured Whey and Nonfat Milk], Whey Powder, Color Added (titanium Dioxide), Soy Lecithin - an Emulsifier, and Vanilla), California Raisins, Tapioca Dextrin, Confectioners Glaze.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Yogurt Covered Raisins 6-Pack: 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz. of Sun-Maid Vanilla Yogurt Covered Raisins. Package Upc Is on the Overwrap Not on the Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Yogurt Covered Raisins 6-Pack: 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz. of Sun-Maid Vanilla Yogurt Covered Raisins. Package Upc Is on the Overwrap Not on the Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123.8 kcal | 6.2% |
| Total Fat | 5.3 g | 7% |
| Saturated Fat | 4.9 g | 24% |
| Cholesterol | 0.3 mg | 0% |
| Sodium | 12.9 mg | 1% |
| Total Carbohydrate | 19.5 g | 7% |
| Dietary Fiber | 0.4 g | 2% |
| Protein | 0.9 g | 2% |
| Calcium | 24.6 mg | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 111.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Yogurt Covered Raisins 6-Pack: 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz. of Sun-Maid Vanilla Yogurt Covered Raisins. Package Upc Is on the Overwrap Not on the Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale. accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 123.8 calories in Vanilla Yogurt Covered Raisins 6-Pack: 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz. of Sun-Maid Vanilla Yogurt Covered Raisins. Package Upc Is on the Overwrap Not on the Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.4 min |
| Walking: 17 minutes per mile | 21.4 min |
| Cycling (Low Intensity) | 13.5 min |
| HIIT | 11.5 min |
| Football | 19.1 min |
Find more information on calories burned doing popular exercises.