Calories in Stuffed Pork

At 348.8 calories per serving (1 Serving (326.0g)), Stuffed Pork is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (42.8% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 821.5mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pork: Pork Loin, Water, Modified Starch, Sea Salt, Garlic, Thyme, White Pepper; Green Peas; Roasted Potatoes: Gold, Ruby and Purple Fingerling Baby Potatoes, Olive Oil, Sea Salt, Black Pepper; Bourbon-Maple Sauce; Chicken Stock (water, Chicken Base [chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Cornstarch, Citric Acid, Natural Flavor]), Bourbon, Maple Syrup, Butter, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Shallots, Browning and Seasoning Sauce (caramel), Modified Food Starch, Black Pepper, Sea Salt. Stuffing: Whole Grain Bread (whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Wheat Bran, Mono-And Diglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Calcium Propionate, Monocalcium Phosphate, Maltodextrin, Calcium Sulfate, Soy Lecithin, Folic Acid, Datem), Apples, Chicken Apple Sausage (chicken, Granny Smith Apples, Water, Salt, Spices, Sugar, in Pork Casing), Onion, Chicken Stock (water, Chicken Base [chicken Broth, Salt, Sugar, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Cornstarch, Citric Acid, Natural Flavor]), Black Pepper, Butter, Garlic, Sea Salt, Chives, Parsley, Thyme.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Stuffed Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Stuffed Pork accounts for 17.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.

How long would it take to burn off the 348.8 calories in Stuffed Pork? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.