Calories in Deli Style, Ultimate Meat Pizza

📏 Serving Size: 1 Serving (138.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.5
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.5 mg
  • Sodium 869.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.5 calories per serving (1 Serving (138.0g)), Deli Style, Ultimate Meat Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (41.9% of calories). One thing to note: a single serving contains 869.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-Cysteine, Citric Acid. Toppings: Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cooked Italian Sausage (pork, Spices and Flavorings, Water, Salt, Sugar, Sodium Phosphates, Paprika, Caramel Color), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Fully Cooked Beef Philly Steak Meat Water and Binder Product (tenderized with Bromelain Caramel Color Added. Boneless Beef, Water, Less than 2% Modified Food Starch [corn & Potato], Salt, Onion Powder, Garlic Powder, Sodium Phosphate, Maltodextrin, Natural Flavoring, Hydrolyzed Corn Protein, Hydrolyzed Corn & Soy Protein, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Beef Tallow, Sugar, Dehydrated Cooked Beef, Disodium Inosinate and Guanylate, Lactic Acid, Natural Butter Flavor [with Butter Fat], Natural Flavor, Grill Flavor [from Soybean Oil], Spices, Soybean Oil), Fully Cooked Bacon Topping (cured with Water, Salt, Sugar, Sodium Erythorbate, And/or Sodium Ascorbate, Sodium Nitrite. May Contain Natural Smoke Flavoring, Sodium Phosphate.), Garnish: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made from Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Oregano.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Artificial Colours: Caramel Color, Color Added

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Deli Style, Ultimate Meat Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Deli Style, Ultimate Meat Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.5 kcal17.5%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol34.5 mg12%
Sodium869.4 mg38% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber1.9 g7%
Protein14.0 g28%
Vitamin C9.0 mg10%
Calcium150.4 mg12%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Deli Style, Ultimate Meat Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

Fat 41.9%
Carbs 41.9%
Protein 16.3%
Fat 41.9% Carbs 41.9% Protein 16.3%

🏃 Exercise Burn Time

How long would it take to burn off the 350.5 calories in Deli Style, Ultimate Meat Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
Shadowboxing 36.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →